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		<title>ADA Community Support Network &#187; All Posts</title>
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					<guid>https://peer-support.chroniclediabetes.com/forums/topic/sleep-and-blood-glucose/#post-1766</guid>
					<title><![CDATA[Sleep and Blood Glucose]]></title>
					<link>https://peer-support.chroniclediabetes.com/forums/topic/sleep-and-blood-glucose/#post-1766</link>
					<pubDate>Thu, 28 May 2026 17:23:34 +0000</pubDate>
					<dc:creator>Dan Hager</dc:creator>

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						<![CDATA[
						<div id="tessera-quote-1766" class="tessera-quote-wrapper">Better sleep can help you manage blood glucose (blood sugar) and it starts with small steps. <span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od"><img decoding="async" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" src="https://static.xx.fbcdn.net/images/emoji.php/v9/taf/1/16/1f634.png" alt="😴" width="16" height="16" /></span> <span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od"><img decoding="async" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tbf/1/16/1f4a4.png" alt="💤" width="16" height="16" /></span> Aim for seven to nine hours each night. Work towards that as your goal if you’re not getting reaching it already.</p>
<p>Ready for more tips? Check out our blog, Healthy Eating and Sleep—Two Key Lifestyle Factors, at <span class="html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs"><a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" tabindex="0" role="link" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2F4bzwfzZ%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEyUk02S2JIZkFtbTVJVmZoTnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR66Em0VNBjNKleERHbosi-a5mTjiPiHM5Fy9KmlKKOtZA_fBMITeMSbRqBLTw_aem_Chfpral1Rw1DpZeNJhOafQ&amp;h=AUBIXAORu53c7GCW84nE-NzBfcZuY-ZadVlGq9xaeQR2-WlKz37MxT_g2zsnBx3A_r21lv_7DM-tBiMezQm60s7FK1A0ZmxKgDOEEN-fOCgO-fVXgsLD2RsIgd5Q3cYtEVlT_WBXlo2dhg&amp;__tn__=-UK-R&amp;c[0]=AUDre81nzjh2PAsFwjWGEPKbvXP9bgPYMY3D8FY8kxh2MTWm9pGSatIbM5Vn7C_CCHsKncwD3I3P1MA7njy6Mxd4hNTwQUh90EXDqrVontqMoDRiN6B0-zcbHy7s_dR7AAYe6w-_nYuFNFx8QmMsAIbYFta4HI680dtRqMkMueFzVokTs25WLAFQfiEpfouPNZzdvhy2O05lG0Z0nCzK5prvDDHtegQHP1cnkg" target="_blank" rel="nofollow noopener noreferrer">bit.ly/4bzwfzZ</a></span>.</div>
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					<guid>https://peer-support.chroniclediabetes.com/forums/topic/electronic-devices-at-school/#post-1621</guid>
					<title><![CDATA[Electronic devices at school]]></title>
					<link>https://peer-support.chroniclediabetes.com/forums/topic/electronic-devices-at-school/#post-1621</link>
					<pubDate>Mon, 05 Jan 2026 14:34:06 +0000</pubDate>
					<dc:creator>Dan Hager</dc:creator>

					<description>
						<![CDATA[
						<div id="tessera-quote-1621" class="tessera-quote-wrapper">For students with diabetes, a phone or smartwatch is more than a gadget—it’s a lifeline. The rights of students with diabetes are protected by federal and state laws. Electronic devices are vital to the management of diabetes for students who utilize mobile applications to monitor and share medical information with other members of their care team. Confiscating or limiting the use of such devices would create a significant health risk.</p>
<p>Make sure your school supports safe and fair policies. Learn how to advocate at <span class="html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs"><a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" tabindex="0" role="link" href="https://bit.ly/3SnHpiL?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExb2gxT1hCaWwyUU03ZEh6bHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5Y7Lax79xxDs4Snca4pUszjifNFtGZCjf0VY7EbWF-XDrd2ijPjNCeRFZo2w_aem_lf8rLLNpzX3KTIEOTVWIXw" target="_blank" rel="nofollow noopener noreferrer">bit.ly/3SnHpiL</a></span>.</div>
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