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		<title>ADA Community Support Network &#187; All Posts</title>
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					<guid>https://peer-support.chroniclediabetes.com/forums/topic/drop-a1c/#post-1773</guid>
					<title><![CDATA[Reply To: Drop A1C]]></title>
					<link>https://peer-support.chroniclediabetes.com/forums/topic/drop-a1c/#post-1773</link>
					<pubDate>Mon, 22 Jun 2026 11:33:16 +0000</pubDate>
					<dc:creator>Katherine Flanagan</dc:creator>

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						<div id="tessera-quote-1773" class="tessera-quote-wrapper">Hi. My AC1 went from 6.9 to 6.3 in 3 month. I walk for 50 minutes everyday, and I do 5,000 steps a day to keep my AC1 down. It works.</div>
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					<guid>https://peer-support.chroniclediabetes.com/forums/topic/key-questions-you-can-bring-to-your-next-appointment/#post-1733</guid>
					<title><![CDATA[Reply To: How to communicate with your health care team about type 2 diabetes.]]></title>
					<link>https://peer-support.chroniclediabetes.com/forums/topic/key-questions-you-can-bring-to-your-next-appointment/#post-1733</link>
					<pubDate>Tue, 14 Apr 2026 13:51:42 +0000</pubDate>
					<dc:creator>Vera Bartasavich</dc:creator>

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						<![CDATA[
						<div id="tessera-quote-1733" class="tessera-quote-wrapper">This is an excellent guide and a great review for many!</p>
<p>I was having problems with the &#8220;bitly&#8221; url. If someone else has that barrier copy from Dan&#8217;s post, &#8220;Your Rights and Care Standards: A Guide for People with Type 2 Diabetes&#8221; and it will come up.</p></div>
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				<item>
					<guid>https://peer-support.chroniclediabetes.com/forums/topic/key-questions-you-can-bring-to-your-next-appointment/#post-1729</guid>
					<title><![CDATA[Reply To: How to communicate with your health care team about type 2 diabetes.]]></title>
					<link>https://peer-support.chroniclediabetes.com/forums/topic/key-questions-you-can-bring-to-your-next-appointment/#post-1729</link>
					<pubDate>Tue, 07 Apr 2026 12:25:31 +0000</pubDate>
					<dc:creator>Dan Hager</dc:creator>

					<description>
						<![CDATA[
						<div id="tessera-quote-1729" class="tessera-quote-wrapper">Hi Becky! Have you checked out our <a href="https://diabetesfoodhub.org/" rel="nofollow">Diabetes Food Hub</a>? It has a lot of great recipes, including:</p>
<p><a href="https://diabetesfoodhub.org/recipes/chickpea-pasta-roasted-vegetables" rel="nofollow">https://diabetesfoodhub.org/recipes/chickpea-pasta-roasted-vegetables</a></p>
<p><a href="https://diabetesfoodhub.org/recipes/pasta-primavera-chickpea-pasta" rel="nofollow">https://diabetesfoodhub.org/recipes/pasta-primavera-chickpea-pasta</a></p>
<p><a href="https://diabetesfoodhub.org/recipes/minestrone-pasta-bowl" rel="nofollow">https://diabetesfoodhub.org/recipes/minestrone-pasta-bowl</a></p>
<p><a href="https://diabetesfoodhub.org/recipes/tuscan-bean-soup" rel="nofollow">https://diabetesfoodhub.org/recipes/tuscan-bean-soup</a></div>
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				<item>
					<guid>https://peer-support.chroniclediabetes.com/forums/topic/key-questions-you-can-bring-to-your-next-appointment/#post-1727</guid>
					<title><![CDATA[Reply To: How to communicate with your health care team about type 2 diabetes.]]></title>
					<link>https://peer-support.chroniclediabetes.com/forums/topic/key-questions-you-can-bring-to-your-next-appointment/#post-1727</link>
					<pubDate>Tue, 07 Apr 2026 12:17:04 +0000</pubDate>
					<dc:creator>Becky J</dc:creator>

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						<div class="alert alert-danger">This reply has been marked as private.</div>						]]>
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					<guid>https://peer-support.chroniclediabetes.com/forums/topic/key-questions-you-can-bring-to-your-next-appointment/#post-1724</guid>
					<title><![CDATA[Reply To: How to communicate with your health care team about type 2 diabetes.]]></title>
					<link>https://peer-support.chroniclediabetes.com/forums/topic/key-questions-you-can-bring-to-your-next-appointment/#post-1724</link>
					<pubDate>Fri, 27 Mar 2026 18:49:28 +0000</pubDate>
					<dc:creator>Dan Hager</dc:creator>

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						<div id="tessera-quote-1724" class="tessera-quote-wrapper">That&#8217;s right! I&#8217;m celebrating with you!</div>
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					<guid>https://peer-support.chroniclediabetes.com/forums/topic/key-questions-you-can-bring-to-your-next-appointment/#post-1722</guid>
					<title><![CDATA[Reply To: How to communicate with your health care team about type 2 diabetes.]]></title>
					<link>https://peer-support.chroniclediabetes.com/forums/topic/key-questions-you-can-bring-to-your-next-appointment/#post-1722</link>
					<pubDate>Fri, 27 Mar 2026 18:49:01 +0000</pubDate>
					<dc:creator>Heather Comartin</dc:creator>

					<description>
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						<div id="tessera-quote-1722" class="tessera-quote-wrapper">I ask for my lab values so that I can refer to them when I need them and also see for myself when I improve. Got to celebrate the win!!</div>
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				<item>
					<guid>https://peer-support.chroniclediabetes.com/forums/topic/drop-a1c/#post-1713</guid>
					<title><![CDATA[Reply To: Drop A1C]]></title>
					<link>https://peer-support.chroniclediabetes.com/forums/topic/drop-a1c/#post-1713</link>
					<pubDate>Tue, 24 Mar 2026 16:43:33 +0000</pubDate>
					<dc:creator>Vera Bartasavich</dc:creator>

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						<div id="tessera-quote-1713" class="tessera-quote-wrapper">Congrats! Great work. Any details on what really helped the most or is it a combination of lifestyle changes?</div>
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					<guid>https://peer-support.chroniclediabetes.com/forums/topic/drop-a1c/#post-1712</guid>
					<title><![CDATA[Reply To: Drop A1C]]></title>
					<link>https://peer-support.chroniclediabetes.com/forums/topic/drop-a1c/#post-1712</link>
					<pubDate>Tue, 24 Mar 2026 16:43:06 +0000</pubDate>
					<dc:creator>Vera Bartasavich</dc:creator>

					<description>
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						<div id="tessera-quote-1712" class="tessera-quote-wrapper">Great job! Definitely keeps you motivated when A1C drops significantly.  Can you provide details of what you actually did over the six months. Eating, physical activity/exercise usually helps, but anything that may not be so obvious? Thanks for sharing.</div>
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					<guid>https://peer-support.chroniclediabetes.com/forums/topic/drop-a1c/#post-1702</guid>
					<title><![CDATA[Reply To: Drop A1C]]></title>
					<link>https://peer-support.chroniclediabetes.com/forums/topic/drop-a1c/#post-1702</link>
					<pubDate>Thu, 12 Mar 2026 17:31:23 +0000</pubDate>
					<dc:creator>Ginger Workman</dc:creator>

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						<div id="tessera-quote-1702" class="tessera-quote-wrapper">Thats so awesome! I do think that see what we are taking in helps us to stayed focused and improve our health</div>
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					<guid>https://peer-support.chroniclediabetes.com/forums/topic/key-questions-you-can-bring-to-your-next-appointment/#post-1679</guid>
					<title><![CDATA[Reply To: How to communicate with your health care team about type 2 diabetes.]]></title>
					<link>https://peer-support.chroniclediabetes.com/forums/topic/key-questions-you-can-bring-to-your-next-appointment/#post-1679</link>
					<pubDate>Wed, 25 Feb 2026 21:54:42 +0000</pubDate>
					<dc:creator>Bridgette Walton</dc:creator>

					<description>
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						<div id="tessera-quote-1679" class="tessera-quote-wrapper">This guide is very helpful. For me, it is important to come prepared with questions for my PCP. Fortunately, my PCP is good about answering all of my questions during my appointments and being very responsive in the patient portal.</div>
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