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Potatoes can be a great part of a diabetes‑friendly meal. It’s about building a balanced plate. Potatoes offer nutrients, fit most budgets, and work in many dishes, making them a tasty and flexible choice.The key is how you eat and prepare them:
Keep portions in check Choose cooking methods like baking, roasting, or grilling Pair with non-starchy vegetables and lean proteinExplore how potatoes can fit into your plan at bit.ly/4tqUhoA.
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