Physical Activity

Understanding the benefits of exercise and how it affects blood glucose (blood sugar) levels.

Exercise & Type 1

Even small amounts of movement—like short walks or light housework—can make a big difference. What works for you?

DISCLAIMER

Please note that the information provided here is not intended to replace or supplement the advice and guidance you receive from your health care team. Always consult your doctor for medical advice, diagnosis, or changes to your treatment plan. By using this site, you agree to the privacy policy and terms of use of the American Diabetes Association®.

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