Drop A1C

  • Post
    • January 28, 2026 at 3:01 pm
    Alice Dickerson
    Participant
      I was using My Fitness pal, I dropped my A1C from 6.7 to 5.7 in 6 months.
    Viewing 5 replies - 1 through 5 (of 5 total)
    • Replies
      • February 25, 2026 at 9:54 pm
      Bridgette Walton
      Participant
        I have struggled for years with my A1C.  Going from double digits during COVID, now at 5.4! It’s all a work in progress. Gotta stay focused
        • March 12, 2026 at 5:31 pm
        Ginger Workman
        Participant
          Thats so awesome! I do think that see what we are taking in helps us to stayed focused and improve our health
          • March 24, 2026 at 4:43 pm
          Vera Bartasavich
          Participant
            Great job! Definitely keeps you motivated when A1C drops significantly.  Can you provide details of what you actually did over the six months. Eating, physical activity/exercise usually helps, but anything that may not be so obvious? Thanks for sharing.
            • March 24, 2026 at 4:43 pm
            Vera Bartasavich
            Participant
              Congrats! Great work. Any details on what really helped the most or is it a combination of lifestyle changes?
              • June 22, 2026 at 11:33 am
              Katherine Flanagan
              Participant
                Hi. My AC1 went from 6.9 to 6.3 in 3 month. I walk for 50 minutes everyday, and I do 5,000 steps a day to keep my AC1 down. It works.
              Viewing 5 replies - 1 through 5 (of 5 total)
              • You must be logged in to reply to this topic.