There are many ways to learn more about your health and well-being. Some people choose to track certain health measures using home devices, apps, wearable technology, or information shared during healthcare visits. Understanding what these measures mean can help you and your healthcare team make informed decisions about your treatment plan to make changes that best support your needs and help you reach your goals.
Additional resources:
Many tools can make monitoring and tracking your blood glucose easier—like continuous glucose monitors (CGMs), glucose meters, and health apps.
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